Eat more, Weight less - eBook

"Eat more, Weight less" is a book that teaches readers how to lose weight, in only 7 days, but in a healthy and sustainable way through carb cycling. Carb cycling involves alternating between high carb and low carb days in order to optimize metabolism and improve overall health. The book provides meal plans that are designed to help readers effectively implement a carb cycling diet, while also promoting the importance of nourishing the body with healthy, whole foods. It also covers the science behind carb cycling and how it can help with weight loss, as well as tips and strategies for making the diet work for individual needs and preferences. Overall, "Eat More, Weight Less" is a comprehensive and practical guide for anyone looking to lose weight and improve their health in the best way possible.